U wanted to harass me but im just laughing all the way to the bank fool

 U wanted to harass me but im just laughing all the way to the bank fool

These gym tips for beginners can help you reach your health goals and gain the confidence you need to keep it going.

by Mary LambkinNew to working out? You might be wondering where to start. Follow these seven gym tips for beginners to feel stronger — physically and mentally — before and after every gym session.

Before diving into the practical gym tips for beginners, remember that the most important exercise catalyst is confidence. Whether you're lifting 100 pounds or 1 pound, you should be proud of yourself for showing up at the gym at all! Don't be intimidated by others or scared to ask for help.

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